Class Schedule

Find the perfect time for your practice

Day
Monday
Time
6:00 AM - 7:00 AM
Class
Therapeutic Yoga
Mode
In-Person
Level
All Levels
Day
Monday
Time
7:00 PM - 8:00 PM
Class
Corporate Wellness
Mode
Online
Level
All Levels
Day
Tuesday
Time
6:30 AM - 7:30 AM
Class
Prenatal Yoga
Mode
In-Person
Level
All Levels
Day
Tuesday
Time
5:00 PM - 6:00 PM
Class
Kids Yoga (6-12)
Mode
In-Person
Level
Beginner
Day
Wednesday
Time
6:00 AM - 7:00 AM
Class
Therapeutic Yoga
Mode
In-Person
Level
All Levels
Day
Wednesday
Time
7:30 PM - 8:30 PM
Class
Stress Relief Yoga
Mode
Online
Level
All Levels
Day
Thursday
Time
6:30 AM - 7:30 AM
Class
Postnatal Recovery
Mode
In-Person
Level
All Levels
Day
Thursday
Time
5:00 PM - 6:00 PM
Class
Teen Yoga (13-17)
Mode
In-Person
Level
Beginner
Day
Friday
Time
6:00 AM - 7:00 AM
Class
Therapeutic Yoga
Mode
In-Person
Level
Intermediate
Day
Friday
Time
7:00 PM - 8:00 PM
Class
Corporate Wellness
Mode
Online
Level
All Levels
Day
Saturday
Time
7:00 AM - 8:30 AM
Class
Weekend Special
Mode
In-Person
Level
All Levels
Day
Saturday
Time
10:00 AM - 11:00 AM
Class
Kids Yoga (6-12)
Mode
Online
Level
All Levels
Day
Sunday
Time
7:00 AM - 8:30 AM
Class
Meditation & Pranayama
Mode
In-Person
Level
All Levels

Schedule subject to change. Contact us for the latest timings.