Classes & Programs

Find the practice that fits your life.

Specialized yoga programs tailored to your unique needs

Back, joints & stress

Therapeutic Yoga

Healing practices for back pain, stress relief, joint care, and chronic conditions.

Back pain & spinal health

Stress & anxiety management

Joint care & mobility

Chronic condition support

Post-surgery rehabilitation

Improved sleep quality

Book this program

Every trimester

Prenatal & Postnatal

Gentle, safe yoga for expecting and new mothers through every trimester.

Safe first trimester practices

Second & third trimester yoga

Breathing for labor preparation

Postnatal recovery

Pelvic floor strengthening

Emotional well-being support

Book this program

Ages 6–17

Kids & Teens Yoga

Fun, age-appropriate yoga building focus, flexibility, and confidence.

Age-appropriate poses

Focus & concentration

Flexibility & coordination

Stress management for teens

Self-confidence building

Fun group activities

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At your workplace

Corporate Wellness

Workplace yoga programs to boost team health, productivity, and morale.

Desk-friendly yoga routines

Team building sessions

Stress relief workshops

Ergonomic guidance

Productivity improvement

Custom wellness programs

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How to attend

Two ways to practice.

At the studio

Small-group classes in our Coimbatore studio, wrapped in trees and fresh air. Morning and evening batches to suit your day.

5 AM – 8 PM batchesMats providedAll levels

Live online

Join live via Zoom or YouTube from anywhere. Every session is recorded to your video library, so you can practise on your own schedule, 24/7.

Live streamRecorded libraryTamil & English

Membership

Simple, flexible plans.

Starter

₹1,500/ month

Perfect for finding your rhythm.

8 group classes / month

Video library access

All levels welcome

Choose Starter

Most popularRegular

₹2,500/ month

Our most-loved plan.

Unlimited group classes

Video library access

Monthly progress check-in

Priority booking

Choose Regular

Transform

₹4,500/ month

Deep, personalised guidance.

Everything in Regular

4 private 1:1 sessions / month

Personalised practice plan

Direct WhatsApp support

Choose Transform

Prices are indicative — contact us for current fees, family & corporate rates.