“I have been attending SS Yoga Center for the past one month, and my experience has been truly wonderful. The instructor Mrs. Uma takes exceptional care of every individual in the class. She gives special attention to each person's needs, and for me, she has designed specific prenatal yoga exercises that are safe, effective, and very comforting. Her guidance, patience, and personal care make the sessions very reassuring and enjoyable. I came to know about this yoga center through a reference, and I am extremely happy with my decision. I will definitely recommend SS Yoga Center. Thank you for the care, support, and positive environment 🌸”
Lakshmi Priya
Prenatal Yoga
“I have been practicing yoga at SS Yoga for the past two months, and it has been an enriching experience. Under the guidance of Dr. Uma ma'am, I have learned so much about yoga and overall wellness. She provides individual attention to each student, carefully considering our specific health conditions before guiding us through various stretches and pranayamas. The yoga studio is located in a peaceful environment with plenty of fresh air, creating a calm and positive atmosphere. Since joining, I have experienced remarkable improvements in my health — my thyroid levels have stabilized, and my posture and flexibility have significantly improved. I highly recommend SS Yoga to anyone who loves yoga or wishes to begin their yoga journey in a supportive and serene setting.”
Anusuya G
Therapeutic Yoga
“SS Yoga Center has been truly transformative for me. The focus on Pranayama has been a revelation and I can now genuinely say that my mind is more relaxed than ever. The teaching method is excellent, Uma mam is incredibly knowledgeable and supportive, offering personalized attention that has helped boost my confidence level. The calming environment of the place itself creates the perfect atmosphere for practice. I've noticed a huge improvement in my sleep, which has positively impacted my overall well being. I highly recommend SS Yoga Center to anyone who wants to learn yoga.”
Swarna Latha
Pranayama & Wellness
“After joining SS Yoga Centre, my knee pain reduced, and there is a bulge in my wrist that had got cured because of pranayama. Overall my health got flexible and it was very good. In this yoga centre Mam gives individual caring for each and everyone. We love her teaching method. My stress and sleep level was good. Thanks Uma Mam for giving me this much opportunity.”
Renuga Devi
Therapeutic Yoga
“I joined the Yoga class in SS YOGA one month ago. I feel amazing health benefits in a short period. I can't believe it — before yoga practice my weight was 71kg, but within one month my weight reduced to 65kg. My back posture also improved. Pranayama has helped me a lot. Mam is teaching every student with separate concentration. Environment is superb. After Yoga my sleep quality is better. Before I started Yoga, I couldn't bend my knees properly, but after practicing regularly, I can now sit comfortably on the floor. I feel more flexible and relaxed every day. Yoga has really helped me improve my body and mind. I recommend SS YOGA to those who are searching for a yoga class. 🙏”
Ganga Devi
Yoga & Wellness
“I have been learning yoga at SS Yoga for the past 3 months, and it has been a truly wonderful experience. Dr. Uma Mam gives individual attention to each student and teaches based on our abilities, which makes the sessions very personalized and effective. The center is filled with fresh air and has a peaceful environment that adds to the overall experience. Every day, Mam checks on our body condition and adjusts the practice accordingly, ensuring that we are comfortable and progressing at our own pace. She also shares helpful natural remedies for common health issues, which has been a great bonus. The timing is flexible, allowing us to attend classes whenever it's convenient. I highly recommend SS Yoga to anyone looking for a supportive, caring, and holistic approach to yoga.”
Pragathi SK
Yoga
“Thanks to my friend for referring SS Yoga. One of the best Therapy yoga I will suggest for all types of ages. Uma Mam is very kind and gives individual attention to each student. She takes time in understanding our problem and suggests yoga accordingly. The environment is very good, surrounded by trees. As it's a 5am batch I feel connected to nature and the mind is peaceful. Pranayama helped a lot in being peaceful and reducing headaches. I was not able to bend my knees and sit down. But now I can sit in Vajrasana. My sciatica pain is reduced. Mind is peaceful and negative thoughts are reduced. Overall I feel blessed to join in this Yoga class.”
Naanal N
Therapeutic Yoga
“I am learning yoga at SS Yoga Centre for the last 3 months. Dr. Uma madam teaches very kindly with individual attention. She teaches according to our health conditions. The centre has access to fresh air and the environment is very peaceful. We can attend the class at our convenient time. Now I feel stress free and my knee pain got reduced.”
Sudha Kannan
Yoga
“This is my second month at SS Yoga Centre with Uma Mam. She is such a kind, humble Yoga Instructor. Always giving individual attention to each one of us. I feel very proud to be a student of Uma Mam. She teaches easy Pranayama techniques and asanas to reach the pose effectively. The ambience is very nice — such a calm and quiet place surrounded by trees that supply oxygen, making it feel like heaven. Within a short period of time I reduced weight, my stress level reduced, I feel energetic and become more active day by day. I highly recommend this Yoga Centre.”
Vimala Solairaj
Yoga & Wellness
“Dr Uma Mam conducts yoga classes in Kumudham Nagar — a very good experience. Good environment, very spacious, pleasant surroundings for pranayama, meditation and asanas. Mam's direct teaching for individuals is a nice approach. We feel free to ask doubts in asanas. She is very patient in teaching and clears all our doubts and discomforts. A nice place to learn yoga and I highly recommend SS Yoga Centre.”
Suguna
Yoga & Meditation